Holly Barber Personal Training
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Lifting for Women | Weights Workshop
1 hour 30 minutes
Ever wondered what lifting weights does to the female body? Want to know more about the benefits? 🤔 This workshop is for you! I want you to feel comfortable in the gym & working with weights for your own personal fitness goals 🙌🏼 From learning correct technique, having a go, discussing all the myths, you will come away with a new love for weights! 🏋🏻♀️
We will enjoy the workshop and some vegan snacks and smoothies afterwards.
€25 per person.
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